In this personal episode, Tara Jo shares a powerful reflection on the discomfort that change can bring and how it’s often exactly what we need. From a small-town conversation in Cochrane, Alberta to personal experiences with grief, injury, and healing, she explores why we resist change, how it often stems from past beliefs, and what happens when we allow ourselves to be transformed by it.
Tara Jo invites you to look at the areas in your own life where you may be digging your heels in, whether it’s a relationship, career, location, or belief, she gently asks: What if this change is actually the very thing your soul has been asking for?
You’ll also hear:
This episode is your invitation to stop stomping your feet—and start moving forward with clarity, courage, and the community to walk beside you.
MENTIONED IN THIS EPISODE:
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✨ Connect with Tara Jo: tarajo@loveyourjourney.ca
Instagram: @loveyourjourneyinc
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✨ You can find more of my work, offerings, and ways to connect at www.loveyourjourney.ca
Want to reach out? Email me at tarajo@loveyourjourney.ca
Come say hi on Instagram! @loveyourjourneyinc
Remember—your journey is sacred, your voice matters, and your brilliance is always waiting for you inside of your heart.
