Deciding to stop medication under careful monitoring can be both empowering and uncertain, raising curiosity about what it takes to feel balanced naturally.
In this episode, Dr. Miranda Naylor shares her personal journey with low thyroid function and fertility challenges, including her recent decision to pause thyroid medication and how she supports her health with nutrition, antioxidants, immune care, red light therapy, and sleep. She also reflects on lessons learned from working with patients, offering insight, validation, and encouragement for anyone navigating their own health journey.
We’ll explore:
✔️ How thyroid health can influence fertility, energy, and overall well-being
✔️ Lifestyle approaches that support thyroid and overall health
✔️ How tuning into your body and monitoring health can complement professional guidance
✔️ Lessons from working with patients on how small, consistent habits lead to meaningful health improvements
If you’ve been navigating questions about your health or wondering how to support your body, this episode offers perspective and encouragement. You’ll leave feeling validated, inspired, and more connected to your own journey.
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Dr. Naylor’s favorite electrolytes for women
Needed Hydration support (Get 20% off with this link or code DRNAYLOR)
Fringe Electrolyte and Mineral Mix
Paleovalley Essential Electrolytes
Thorne Daily Electrolytes
Links
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