If you feel caught in distraction, addictive loops, or uncertainty about your desires, spiritual woman of the internet, this message is for you.
In this book reading, I share a channeled meditation practice I use to discern between true desire and distraction. This is not about discipline or self-control — it’s about presence.
Addictive behaviours often arise when we’re disconnected from the body and the moment we’re in. When presence is restored, clarity follows naturally.
This message is here to support you if you:
– Feel overwhelmed by distraction
– Are questioning your habits or patterns
– Are recovering from addiction or toxic loops
– Want to legitimize your desires without guilt
– Are standing at the edge of change
– Are being called to move differently in the coming season
Meditation, in this context, is not about escaping — it’s about coming home. From presence, desire becomes clear. From presence, habits reorganize without force.
If this message found you, you’re not alone. Let yourself receive it slowly. There’s no rush to change — clarity arrives when you’re present enough to listen.
Watch this before changing your habits.
Presence will show you what’s true.
🌟Work with Me
▶︎https://karenmcmullen.ca/schedule
00:00 Welcome to my Realm
01:08 Where do you go when you get Distracted?
01:50 Is it True Desire or a Distraction?
02:55 My Personal Example of a Desire
03:39 This is how you Recover from a Addiction
04:20 You're not Alone
06:10 Those who Struggle are the most Gifted
07:07 Every Gift requires Responsibility
08:00 What I wish for You
