Have you ever woken up on New Year’s Day—or any “big” day—and thought, This is it. I’m finally going to be different…and by the afternoon, you’re exactly the same? Yeah, me too.
In this episode, I’m ditching the guilt, ditching the resolutions, and leaning into something far more powerful: curiosity and grace. I’ll share how I noticed my patterns without judgment, how I gave myself a little breathing room, and how one small choice changed my day—without “fixing” myself.
If you’re tired of the pressure to have it all figured out, or if you’ve already failed your resolutions, this episode is your reminder: you don’t have to start over to start smarter. How about we get curious about who we are right now, show ourselves a little grace, and see where that takes us?
Let's get into it.
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Produced by Kristofer McNeeley
Engineered and Edited by Kristofer McNeeley
Original Music by Abed Khatib
Cover Art Design by Mohamad Jaafar
