Description

Are you constantly doing, doing, doing—yet struggling to slow down and simply be? In this episode, Paula Collins explores the difference between the doing phase and the being phase, why both are essential, and how to find balance between them. Discover how the being phase isn’t laziness but sacred nourishment that allows your spirit to heal, recalibrate, and receive. This conversation will help you honor where you are right now and find peace in the natural rhythm of your life.

✨ Journal Prompts

1. Which phase am I currently in—doing or being?
2. How does my body feel when I spend too much time in the doing phase?
3. What fears or beliefs come up when I allow myself to rest in the being phase?
4. What practices help me balance doing with being?
5. How can I honor the phase I am in right now, instead of rushing into the next?

Let's Keep In Touch:

Website:  Serene Wellness with Paula, LLC

Instagram:  sisterhood.alchemy.with.paula

TikTok:  Serene Paula

Email:  paula@serenewellnesswithpaula.com