Description

Ever heard the term "crunchy" and wondered what it actually means? Join cousins Chrissy and Katie on this episode of Crunchy Stewardship as they pull back the curtain on the world of natural, holistic living. We're defining what "crunchy" means to us – a lifestyle focused on stewarding our spiritual, mental, emotional, financial, and physical health to honor God – and why it's more of a spectrum than a strict label.

From birthing choices and organic eating to homemade cleaning products and natural remedies, we share our personal journeys and reveal just how "crunchy" we actually are. Plus, get ready to play along as we take a fun personality quiz to help you discover where you land on the crunchy spectrum!

Episode Takeaway: 

Embracing a more natural, non-toxic lifestyle isn't about rigid adherence or perfection; it's a personalized journey of making intentional choices that align with your values for health and well-being.

Chapters: 

00:00 Welcome to Crunchy Stewardship

00:44 The 'Crunchy' Spectrum

03:27 Chrissy's Crunchy Journey

05:26 Defining 'Crunchy'

06:45 Katie's Crunchy Journey

11:10 How Crunchy Are You? Quiz

12:23 Ideal Birthing Scenario

15:25 Organic Choices

17:11 Breastfeeding Plans

19:29 Baby Carrying Methods

22:03 Produce

24:22 Drinking Water

25:37 Fermentation

25:49 Finding Clean Products

26:28 Essential Oils

27:19 Acupuncture

28:40 Bone Broth

29:33 Compost

30:00 Dream Homes

30:23 Coffee Additions

31:21 Farmer's Market Finds

33:22 Crunchy Checklist

35:34 Education

36:42 Crunchy Practices

38:46 Final Thoughts

Links & Things Mentioned in This Episode:

• Bobby Approved App: This app helps you scan product barcodes to see if ingredients are "Bobby Approved" based on common health criteria. https://www.flavcity.com/bobbyapproved/ 
• EWG (Environmental Working Group) Apps: We love their apps (like Healthy Living) for checking ingredients in personal care products, cleaning supplies, and food, giving them a "cleanliness" score. https://www.ewg.org/apps/ 
• Dirty Dozen & Clean Fifteen Lists (by EWG): These annual guides help you prioritize which produce to buy organic (Dirty Dozen) and which are generally safe to buy conventional (Clean Fifteen). https://www.ewg.org/foodnews/dirty-dozen.php 
• Brita Water Filter Chrissy Uses: https://amzn.to/4lU6C11 
• Brita Faucet Filter: https://amzn.to/4jEdazm 
• Berkey Water Filters: https://amzn.to/4cWaIll 
• US Raw Milk Laws by State: As promised, here's a helpful resource to understand the legality and accessibility of raw milk in your state: https://www.realmilk.com/real-milk-legal-map/ 

Connect With Us:

Join Our Facebook Group: https://www.facebook.com/groups/crunchychristianmama

FREE How to Afford Non-Toxic Living Workbook: https://crunchystewardship.com/how-to-afford-n

Connect With Us:

Join Our Facebook Group: https://www.facebook.com/groups/crunchychristianmama

Follow us on Instagram @crunchystewardship

FREE How to Afford Non-Toxic Living Workbook: https://crunchystewardship.com/how-to-afford-non-toxic-living