Why travel matters • Finding connection and perspective • Resilience and joy
Do you feel overwhelmed by the state of the world? In this episode you’ll discover how travel can give you the tools to meet these challenges with empathy, curiosity, and resilience.
In this episode, you’ll learn:
This Week’s Small Step to Enhance Your Next Trip
Put one simple adventure on your calendar—whether it’s a day trip, museum visit, or hike. Anticipating it will lift your spirits and remind you of the hope travel can bring, even in challenging times.
Reflection
“Travel brings power and love back into your life.” — Rumi
Links & Resources
Contact Hypothesis Meta-analysis
Pew Research on Why People Changed Their Minds on Marriage Equality
Curiosity Helps Learning and Memory
Travel Brings Happiness and Lowers Stress
Editor’s Note: The first version of this episode included an incorrect quote from President Obama. I corrected it within a few hours — but if you heard that first take, my apologies.
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