The Bro Show: Start Strong Series - Part 4
Getting Your Body Moving with Vinay Chopra
In this special episode of The Bro Show, hosts Jamie Giovinazzo and Troy Sears kick off the new year with Vinay Chopra, a sports medicine specialist at Genesis Orthopaedic and Spine!
Dr. Chopra educates Jamie and Troy on the pitfalls of fitness in the new year. How you can seriously hurt yourself if you overexert yourself or ignore what your body is trying to tell you. Along the way, Dr. Chopra details his history of procedures with Jamie and gives the guys some helpful tips on how to avoid injury in the new year.
You will also hear about:
- Is there a correlation between gym-related injuries and New Year’s?
- How can people get their bodies moving without going to the gym?
If you want a strong and healthy start to 2026, this episode will get you in the spirit!!
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Stay sharp. Stay Jersey. Bro Show out.
