In this episode, Victoria chats with Brinn Langdale (a licensed therapist, wholistic coach, speaker, and soon-to-be published author) to explore how your inner critic, wounded inner child, and even your nervous system may be running the show — and how understanding these parts can set you on the path to self love!
------
Brinn is offering Love&Lattes Listeners Free parts work meditation bundle: www.brinnlangdale.com/meditations
Connect with Brinn on IG: @brinn_langdale
And check out more resources at brinnlangdale.com
------------------------------------------
➡ DON’T FORGET
#sponsored Make your mental health a priority this year. Go to https://betterhelp.com/loveandlattes and get 10% off your first month of therapy.
📆 Book a complimentary clarity call with Victoria
Explore what’s been holding you back in love, boundaries, or self-trust — and what it would look like to move forward with support.
😍Loving the show? Hit subscribe/follow & leave a review - so you don’t miss out on more episodes!
Music by FinishingPointTech on Pixabay
