Johanna Hart shares her personal journey navigating midlife health changes with Midi Health. In this episode, she opens up about the challenges of fatigue, anxiety, and sleepless nights, and how a supportive consultation led to practical solutions and renewed wellbeing. Tune in for an honest conversation about hormones, hope, and reclaiming energy in midlife.
MiDi Health - https://www.joinmidi.com
The Chalene Show - https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000681116353
Dr Tyna Show - https://podcasts.apple.com/us/podcast/the-dr-tyna-show/id1577258582?i=1000618779650
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