Description

Send me a text!

In this episode, I open up about the most important scope change I’ve ever made — not on a project plan, but in my own life. After one full year without alcohol, I reflect on how choosing sobriety became a conscious redefinition of what it means to live with purpose, presence, and deep alignment with my soul.

This wasn’t just about removing a substance. It was about shifting the entire direction of my internal project — reassessing priorities, redefining success, and renegotiating what I say yes and no to.

I’ll explore:

• How the decision to stop drinking created space for more clarity, authenticity, and spiritual connection
• The grief and growth of changing social dynamics and friendships
• What it looks like to manage your life like a sacred project — with intention, boundaries, and alignment
• Why this shift isn’t about restriction, but expansion

Whether you're sober-curious, navigating change, or managing your own personal transformation, this conversation is an invitation to honor your inner guidance system — and lead from the inside out.

Support the show

Presence Over Presents Part II

Sign up for the FitZen Newsletter!

Get your FREE Guide: FitZen to Prioritize

Join the FitZen Revolution Waitlist!

Instagram: thefitzenproject

Website: fitzenyoga.com

Music provided by: Purple Planet Music: https://www.purple-planet.com/home

Follow my Blog on Substack!

💖 Love the Show? Help me Keep the Magic Going!
If The FitZen Project has ever made you laugh, cry, or feel a little more connected—consider supporting the podcast!

Your support helps me:

• Bring on more incredible guests
• Share powerful stories of healing, humor, and heart
• Keep the podcast ad-free and community-focused

🎧 Become a supporter today and help me keep the soul in storytelling.
Every dollar, share, and kind word means the world. Thank you for being part of the FitZen journey. 💫

...