In this uplifting and insight-packed episode, Rachel Fitzpatrick sits down with adventurer, author, and coach Martyn Williams for a conversation that feels like equal parts wisdom, wonder, and a good laugh with an old friend.
Together, they explore what it truly means to be “in the business of yourself.” From navigating tricky family dynamics to inviting more joy and creativity into everyday life, Martyn shares the intentional practices that keep him grounded, inspired, and wide open to possibility. Expect stories from wild adventures, reflections on spirituality, and gentle reminders of how humor and perspective can shift everything.
This episode will leave you rethinking your routines, reclaiming your inner storyteller, and remembering that joy is not an accident — it’s a practice.
🎙 Favorite Moments
“I feel like I live a very joyful life.”Lotus and Luna
“How do you stay in the creative space?”
“We can auto-correct our narratives.”
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Music provided by: Purple Planet Music: https://www.purple-planet.com/home
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