In this episode of Level Up Life: Muscle & Mindset Mastery, Adam Wittbrodt and Dave “Waz” Wazny sit down with Zack Peterson for an honest conversation about fatherhood, loss, mental health, connection, and finding hope during some of life’s darkest moments.
Zack shares what led him to start the Midland Dad Club and why he felt there was a need to create a place for dads to connect, build relationships, and support one another.
But the conversation goes much deeper.
We talk about losing loved ones, especially at a young age, and how those experiences can stay with us and shape who we become. We also dive into the darkness people can find themselves in when life becomes overwhelming—the places where it can feel like there’s no hope and no way forward.
Through it all, we come back to the importance of connection. Having people around us. Being willing to talk about what we’re going through. And recognizing that even when someone looks okay on the outside, we may have no idea what they’re carrying.
Zack’s story is another reminder of why these conversations matter. Sometimes knowing we aren’t alone can be the thing that helps us keep moving forward.
Real conversations. Real struggles. Real connection.
If you or someone you know is struggling or having thoughts of suicide, call or text 988 to reach the Suicide & Crisis Lifeline. Help is available 24/7.
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Sponsored by Pine Haven Senior Assisted Living in Hemlock, Michigan and Level Up Fitness and Training.
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