In this heartfelt episode of 'It's a Circus,' host Elsa welcomes her friend Rachel Day to discuss the complexities of motherhood, from an unexpected twin pregnancy to postpartum challenges. Rachel shares her deeply personal journey of leaving a successful corporate career to focus on raising her twin daughters, Amelia and Ava, through sleepless nights and hormonal imbalances. Together, they cover topics such as twin pregnancies, the importance of advocating for oneself in healthcare, and the emotional rollercoaster of parenting. Tune in for honest conversations, relatable struggles, and invaluable advice on navigating the beautiful chaos of motherhood.
00:00 Introduction to the Circus of Parenting
00:31 Exciting Episode Preview with Rachel
01:32 Rachel's Journey to Motherhood
03:47 Unexpected Pregnancy and Twin Revelation
14:46 Navigating Pregnancy and Birth Plans
27:17 Postpartum Challenges and Dark Days
31:33 Adjusting to a New Life
32:23 Navigating the Dark Days
33:31 Balancing Work and Family
35:41 Hormonal Challenges and Advocacy
43:19 Perimenopause and Aging
53:28 Parenting Reflections and Advice
01:02:48 Concluding Thoughts and Support
Keep up with Rachel on Instagram: https://www.instagram.com/stories/itsrachelday/
In 2020, Rachel Day made the courageous decision to leave behind a thriving corporate career when she welcomed her twin daughters, Amelia and Ava, into the world.
Motherhood wasn’t always part of her life plan—but from the moment she held those girls in her arms, something profoundly shifted within her. What followed has been a deeply personal journey of rediscovery: as she transformed from a driven professional who once couldn’t imagine having children, to the fiercely devoted mother she is today.
Rachel has poured every ounce of herself into raising her girls, navigating the sleepless nights and chaotic days of juggling with grit, grace, and a heart wide open. Even when faced with unexpected health and hormonal challenges in the wake of postpartum, she showed up—every single day.
She is a warrior in every sense of the word. Selfless, strong, and full of love, Rachel’s approach to motherhood comes from a place of warmth, resilience, and an unshakable devotion that inspires everyone lucky enough to witness it.
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Coterie
The Coaching VillageThanks for listening to It’s a Circus Podcast — Unfiltered stories of motherhood, identity, and the art of Self care
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