In this episode of She Asked: Tools for Practical Hope, Anna McBride explores what it means to complete old relationship patterns as we move toward 2026.
Anna shares how years of performance, caretaking, and codependency led to emotional exhaustion — and how slowing down, choosing herself, and setting clear boundaries changed everything.
In this episode, we explore why “not everyone should have access to you," and many more gems of wisdom around fostering healthy relationships.
✨ Journaling prompts included to support your own relationship completion and clarity.
If you’ve ever felt tired, resentful, or disconnected in relationships, this episode offers a compassionate and honest path forward.
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