Join Staci & Missy as they break down the Digestible episodes from health experts on therapeutic mushrooms, high-quality collagen, and the crucial role of protein in your body. They review why most store-bought supplements fall short and how to choose products that actually make a difference. Whether you’re a seasoned health enthusiast or just getting started, you'll find a recap of practical tips on sourcing safe, effective biohacks — including how to support your immune system, boost energy, and promote relaxation naturally.
Episodes covered:
Talking with Kevin Finnegan: Science-Backed Supplementing for Better Health
A Lesson from Ken & Roger of Fruiting Bodies on the Magic of Medicinal Mushrooms
Protein: It's Kind of a Big Deal - with Andrew Phelka, Sports Nutrition Specialist
Collagen, Colostrum & Clarity: What Really Works - with Parth Patel
The Case for Whole Food Supplements with Jack Dubois of Standard Process
From Roller Coaster to Steady Ride: Adaptogenic Herbs Explained
Creatine 101 with Kevin Finnegan
Detox Done Right: Science Over Social Media with Mitch Taylor
