We all face difficulty and setbacks, learn more about the comfort zone and how it impedes our ability to grow. Jen Shirkani shares more of her personal story of resilience and ways to cope using a skill model: MOST. Listen to learn details on how to use Motivation, Optimism and Stress Tolerance for success.
Book Reference:
Choose Resilience by Jen Shirkani
Join us on
YouTube https://www.youtube.com/watch?v=TuaD5V7R0Ic.
To share show ideas or get anonymous help with a challenging situation, please email: podcasts@jenshirkani.com
