#259 - Fear of FOMO is a big problem in running today. Many of us feel bad about our own running when we see others doing more or what we think are better runs than ourselves. I talk about it this week and give some help so that you and I can maybe not suffer so badly and feel better about our own running.
I also talk a bit about my own recovery at the end of the episode.
Martha Runs the World website
https://www.buzzsprout.com/248027
Email:
martharunstheworld@gmail.com
YouTube:
https://www.youtube.com/@martharunstheworld
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