#322 - "Take nothing but pictures, leave nothing but footprints." We've heard this before, probably when visiting a national park, but we can relate to it every time we go out for a run. This week, I talk about how we can use the Leave No Trace philosophy in our running and help keep the trails and races as great each and every time we run!
Martha Runs the World website
https://www.buzzsprout.com/248027
Email:
martharunstheworld@gmail.com
YouTube:
https://www.youtube.com/@martharunstheworld
Instagram: