🛡️ Episode Title: Shield Up – A Crystal Hazmat Suit Meditation for Energetic Protection
Welcome to this special episode of the Metamorphosis Project Podcast—a guided meditation designed to shield your energy field and help you feel safe, grounded, and sovereign in your body.
In this episode, Tenya leads you through a deeply visual and empowering practice where you’ll step into a crystalline hazmat suit made of your choice of energetically protective stone. Whether it’s Black Tourmaline, Labradorite, or Amethyst, this suit becomes your energetic armor—flexible, breathable, and divinely sealed.
You’ll ground into the Earth’s core, clear space around your body, and reinforce your energetic boundaries with powerful affirmations like:
“I am protected. I am clear. I am sovereign in my energy.”
This is a meditation you can return to anytime you feel energetically drained, overwhelmed, or exposed to other people’s emotions or energy. You can even re-activate your shield during the day with a simple mantra:
 "Hazmat suit on. Shield up."
🌿 This meditation is perfect for:
đź’Ž Crystal choices for your hazmat suit include:
🎧 Listen in, breathe deep, and reclaim your energetic space.
đź”— Mentioned in this episode:
🌀 You are protected. You are sealed. You are free to move through the world in your own light.
#designyourexistence #energyhealing #crystalshield #meditation #selfcarefrequency #metamorphosisprojectpodcast
