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Welcome back to What They Didn’t Tell You: From Core to Floor! In this fiery third episode, Dr. Millie Schweky and certified sex coach Galya Falkson dive into some of the most under-discussed and misunderstood topics in women’s sexual health.

What’s inside:

• How history of a c-section can lead to pelvic floor dysfunction, scar tissue pain, and nerve sensitivity and what you can do about it
• Busting myths: Why painful sex is never normal, and what to do if it’s been your reality for years
• “Vibrator addiction”? Not a thing. We break down the science of desensitization vs. dependency
• Jewish perspectives on sex toys and why pleasure doesn’t have to come with guilt
• Moisturizer vs. lube: The real MVP of vaginal health (hint: hyaluronic acid is your new bestie)

Plus: Learn how stress, hormones, and even your contraceptives could be affecting your sex life, and why a holistic approach is the only way forward.

Don’t miss this empowering, honest, and oh-so-necessary conversation that every woman deserves to hear.

Mentioned in this episode:

• My Better Sex Online Program: A step-by-step guide to healing pelvic pain and rediscovering pleasure, right from your own home.
• Link: https://millie-schweky.mykajabi.com/intimacy

Warning: This episode contains candid discussions around painful sex and reproductive health. Not for little ears...headphones recommended.