Description

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Need a mindset reset? This guided positive thinking walk will shift your thoughts toward optimism and gratitude.

On this walk you’ll:

• Catch and reframe negative thoughts
• Practice affirmations that build positivity
• Strengthen your ability to focus on joy

Think brighter, walk lighter.

Support the show

Be sure to check out these digital products for more support:
21-Day Walking & Eating Plan • Body Love Workbook • Free Starter Guide
Stan Store: https://stan.store/carriewalks