Description

Send us a text

Overthinking everything? This gentle stress release walk helps you let go of control, quiet worry, and step into flow.

With this walk you’ll:

• Release tension in body and mind
• Calm anxious thought patterns
• Practice trusting the flow of life as you move

Breathe, step, let go — clarity is waiting.

Support the show

Be sure to check out these digital products for more support:
21-Day Walking & Eating Plan • Body Love Workbook • Free Starter Guide
Stan Store: https://stan.store/carriewalks