This is your sign to text your fave unlicensed therapists. (That’s us).
This week on Twin Tangents: Because Therapy Was Booked, Anthony and Nalee are checking in on their mental health — which is cute, except neither of them is entirely sure where it went.
We’re talking:
🧠 Brain status updates ranging from “thriving” to “crying in the produce aisle”
💄 Coping mechanisms that double as Sephora receipts
🛍 The fine line between self-care and adding-to-cart at 3am for serotonin
😈 Petty wins that healed us more than meditation ever could
🌀 Spirals over TikTok comments, fake breakthroughs, and TV moments from 2004 that still emotionally haunt us
It’s messy, it’s real, it’s like group therapy but with worse advice and better contour. Light a candle, take a deep breath, and remember: even when life feels like a bad Notes app entry, you’re not in it alone.
A calm, grounding welcome that rejects “new year, new you” energy and invites listeners to breathe, settle in, and show up exactly as they are.
A preview of January’s themes—identity shifts, seasonal funks, spicy rants, and the joy of not having it all together.
A warm, humorous reminder to follow, review, and share the show—because community keeps the messy conversations going.
A soft motivational pause that reminds listeners growth doesn’t have to be loud, productive, or linear to count.
A gentle send-off reminding listeners that growth can be quiet, boundaries can be subtle, and change doesn’t need an audience.
🎙️ Stay connected with Twin Tangents Because Therapy Was Booked
Unfiltered. Unexpected. Unbothered.
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