Ever wonder if your coping habit is actually keeping you stuck?
In this heartfelt episode, I open up about my journey through alcohol dependence, what it taught me about avoidance, and the surprising strategy that helped me get sober. Whether it's wine, work, or scrolling — numbing keeps us from healing. Let’s talk about what it takes to finally feel… and begin to heal.
🌿 Thanks for listening to Pain to Power: Empowering You to Heal from Trauma, Loss & Emotional Wounds.
✨ Let’s rewrite the story that says self-sacrifice equals love. Your peace matters. Your voice matters. You matter.
✨ Subscribe now and share with someone who needs this message.
💛 You are enough. You always were. Let’s remember that — together.
📘 Grab Jill’s book Empowered by the Storm: https://empoweredbythestorm.com
🌐 More resources at: https://empoweredbythestorm.com/resources
📸 Follow on Instagram: https://www.instagram.com/empoweredbythestorm/
📖 Learning To Love Yourself Workbook: https://empoweredbythestorm.etsy.com/listing/4365421369/learning-to-love-yourself-workbook
💫 New episodes drop regularly — be sure to follow, rate, and share to spread light and healing.
