What if saying “no” is the most loving thing you can do for yourself — and your relationships?
In this episode of Empowered You, we dive into the transformative power of boundaries. I’ll walk you through what boundaries really are (spoiler: not selfish), why they feel so uncomfortable at first, and how setting them can lead to more authentic connection, not less. I also share a personal story from my post-divorce life that helped me rediscover my own preferences and start honoring them without guilt.
You’ll learn:
If you’re tired of feeling overextended, resentful, or like you’re constantly putting everyone else first — this episode is your permission slip to start showing up for YOU.
✨ Let’s rewrite the story that says self-sacrifice equals love. Your peace matters. Your voice matters. You matter.
🌿 Thanks for listening to Pain to Power
✨ Let’s rewrite the story that says self-sacrifice equals love. Your peace matters. Your voice matters. You matter.
✨ Subscribe now & share with someone who needs this message.
💛 You are enough. You always were. Let’s remember that — together.
This podcast exists to help people heal, grow & remember their inner power. If my words or my guests have supported you in any way, your contribution helps me reach even more hearts. Please use this link to lend your support: https://www.buzzsprout.com/2499308/supporters/new
Thank you for walking this path with me.
📘 Grab Jill’s book Empowered by the Storm: https://empoweredbythestorm.com
🌐 More resources at: https://empoweredbythestorm.com/resources
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📖 Learning To Love Yourself Workbook: https://empoweredbythestorm.etsy.com/listing/4365421369/learning-to-love-yourself-workbook
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