What if saying “no” is the most loving thing you can do for yourself — and your relationships?
In this episode of Empowered You, we dive into the transformative power of boundaries. I’ll walk you through what boundaries really are (spoiler: not selfish), why they feel so uncomfortable at first, and how setting them can lead to more authentic connection, not less. I also share a personal story from my post-divorce life that helped me rediscover my own preferences and start honoring them without guilt.
You’ll learn:
If you’re tired of feeling overextended, resentful, or like you’re constantly putting everyone else first — this episode is your permission slip to start showing up for YOU.
✨ Let’s rewrite the story that says self-sacrifice equals love. Your peace matters. Your voice matters. You matter.
🌿 Thanks for listening to Pain to Power: Empowering You to Heal from Trauma, Loss & Emotional Wounds.
✨ Let’s rewrite the story that says self-sacrifice equals love. Your peace matters. Your voice matters. You matter.
✨ Subscribe now and share with someone who needs this message.
💛 You are enough. You always were. Let’s remember that — together.
📘 Grab Jill’s book Empowered by the Storm: https://empoweredbythestorm.com
🌐 More resources at: https://empoweredbythestorm.com/resources
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📖 Learning To Love Yourself Workbook: https://empoweredbythestorm.etsy.com/listing/4365421369/learning-to-love-yourself-workbook
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