Description

Words have power — not just emotionally, but biologically and energetically. In this episode of Pain to Power: Empowering You To Heal From Trauma, Loss & Emotional Wounds, host Jill Ripley explores how your daily language and self-talk literally shape your brain, energy field, and life outcomes.

You'll learn:

• How your words affect brain chemistry and emotional regulation
• The neuroscience behind complaining and negative self-talk
• The truth about self-deprecating humor — and what it’s costing you
• Simple phrases to retire (and what to say instead)
• How to set new energetic intentions using your voice

From cutting-edge studies in neuroscience to the spiritual impact of words, this episode gives you the tools to speak healing into existence — one sentence at a time.

✨ Your voice is your power. What are you speaking into form today?

🎧 Mentioned in this episode:

• Dr. Andrew Newberg’s research on language and brain function
• Stanford University’s study on the effects of complaining
• Dr. Masaru Emoto’s water experiments on word frequency
• Practical journal prompts and healing language practices

🌿 Thanks for listening to Pain to Power: Empowering You to Heal from Trauma, Loss & Emotional Wounds.

✨ Let’s rewrite the story that says self-sacrifice equals love. Your peace matters. Your voice matters. You matter.

✨ Subscribe now and share with someone who needs this message.

💛 You are enough. You always were. Let’s remember that — together.

📘 Grab Jill’s book Empowered by the Storm: https://empoweredbythestorm.com
🌐 More resources at: https://empoweredbythestorm.com/resources
📸 Follow on Instagram: https://www.instagram.com/empoweredbythestorm/

📖 Learning To Love Yourself Workbook: https://empoweredbythestorm.etsy.com/listing/4365421369/learning-to-love-yourself-workbook

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