Discover how to recharge your life from the inside out by understanding and nurturing the three core types of energy we all have: mind energy, body energy, and spirit energy. In this episode of Pain to Power, Jill Ripley shares how these energy centers work like rechargeable batteries, why they get depleted, and how to plug back into your limitless source. Learn practical ways to boost mental clarity, physical vitality, and spiritual alignment—plus personal stories that show what happens when you truly care for all three. Whether you’re feeling burnt out, disconnected, or simply ready to step into your highest potential, this episode offers the insight and tools you need to create lasting balance and resilience.
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