Did you know that changing your beliefs can change your life?
In this episode, we explore the incredible truth that we all live in the world according to our beliefs — and most of those beliefs weren’t even created by us. Between birth and age seven, our subconscious minds absorbed messages from parents, teachers, and culture that became the “invisible scripts” shaping our lives.
The good news? Beliefs are not set in stone. With awareness, curiosity, and courage, we can question old conditioning, release limiting thoughts, and choose new beliefs that expand our lives.
You’ll hear:
✨ How early childhood programming shapes your subconscious
✨ Common limiting beliefs we carry into adulthood
✨ My personal story of breaking free from borrowed beliefs
✨ Tools to identify and reframe the beliefs holding you back
✨ A guided practice to release one heavy belief and plant a new, empowering one
If you’ve ever felt stuck in patterns of overgiving, fear, or self-doubt, this episode will help you open to the freedom of rewriting your inner narrative.
🌿 Thanks for listening to Pain to Power: Empowering You to Heal from Trauma, Loss & Emotional Wounds.
✨ Let’s rewrite the story that says self-sacrifice equals love. Your peace matters. Your voice matters. You matter.
✨ Subscribe now and share with someone who needs this message.
💛 You are enough. You always were. Let’s remember that — together.
📘 Grab Jill’s book Empowered by the Storm: https://empoweredbythestorm.com
🌐 More resources at: https://empoweredbythestorm.com/resources
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📖 Learning To Love Yourself Workbook: https://empoweredbythestorm.etsy.com/listing/4365421369/learning-to-love-yourself-workbook
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