Purpose, Power & The Stories We Tell – A Conversation with Freida Pinto
In this deeply moving episode, Dr. Nigma sits down with actress, activist, and producer Freida Pinto for a wide-ranging conversation on identity, motherhood, representation, and global storytelling.
Known for her breakout role in Slumdog Millionaire and her continued work on- and off-screen, Freida opens up about how becoming a mother changed her relationship with herself, how she chooses meaningful roles, and why she’s fiercely committed to shifting narratives for women around the world.
They discuss the intersection of health and purpose, how storytelling can be a tool for liberation, and the powerful lessons Freida has learned from her advocacy work, including with Girl Rising.
This episode is a celebration of transformation, cultural identity, and what it means to live in integrity with your purpose.
Thank you to our sponsors
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Timestamps
00:00 – 03:15 – Intro: Meet Freida Pinto – actress, activist, mother, producer
03:16 – 07:50 – Redefining self after motherhood: slowing down and tuning in
07:51 – 13:30 – Using storytelling as a healing and advocacy tool
13:31 – 18:10 – The pressures of visibility, beauty, and being a “public” woman
18:11 – 24:00 – From Slumdog to Love Sonia: Choosing roles that create impact
24:01 – 30:30 – Partnering with Girl Rising and the global education crisis for girls
30:31 – 36:10 – Rituals, routines, and the internal work of balancing purpose with wellness
36:11 – 41:20 – Behind the scenes: Freida as a producer and her mission with Freebird Films
41:21 – End – Final reflections: legacy, storytelling, and using your voice
Follow Freida Pinto:
Instagram: @freidapinto
Anya Instagram: @thisis.anya
Follow Dr. Nigma:
Instagram: @drnigmatalib
Podcast Instagram: @thehealthydocpod
Facebook: nigma.talib
Website: www.healthydoc.com
