Neujahrsvorsätze haben einen schlechten Ruf - und vielleicht zu Recht.
Marcel findet nicht mal den Begriff erträglich, Mirjam zweifelt am Januar als Startmonat… und trotzdem merken beide: Neujahrsvorsätze können ziemlich hot sein, wenn man sie richtig angeht.
Eine Folge für alle, die 2026 nicht einfach wieder scheitern wollen, sondern smarter starten wollen.
Literaturverzeichnis:
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Park, M., Wang, J. M., & Bulwer, B. E. (2021). Global dieting trends and seasonality: Social big-data analysis may be a useful tool. Nutrients, 13(4), 1069. https://doi.org/10.3390/nu13041069
Pew Research Center. (2024, January 29). New Year’s resoluti
Hosts:
Mirjam Stieger, mirjam.stieger@hslu.ch, Mirjam Stieger | Hochschule Luzern, Mirjam Stieger | LinkedIn
Marcel Zbinden, marcel.zbinden@hslu.ch, Marcel Zbinden | Hochschule Luzern, Marcel Zbinden | LinkedIn
Alle wirtschaftspsychologischen Angebote der Hochschule Luzern findest Du auf hslu.ch/psychologie.
