[GUEST INTERVIEW] In today's episode, I'm joined by one of my incredible Work Life Thrive clients, Morgan, who lost 80 pounds last year inside the program — all while working a demanding attorney job, going to weddings/bachelorettes, and living her life (including a carb-filled trip to Europe). And the kicker? She has kept all the weight off and is still going.
Whether you are starting a weight loss journey or just want to hear how someone else made it happen with just nutrition, lifestyle, and exercise — this episode is sure to leave you feeling inspired.
You'll hear:
• Why all the diets she tried before WLT helped her lose weight, but not keep it off
• How she lost 80 pounds without giving up pasta, wine, or fun weekends
• What actually moved the needle (hint: it wasn't cutting out dessert or carbs)
• Her upcoming bridal era and what she's doing differently this time around
📲 Connect with Morgan on Instagram: HERE
👩💻 Download The Workweek Nutrition Survival Guide for FREE: HERE
💖 Apply for my Work Life Thrive Signature 1:1 Coaching Program: HERE
👯♀️ Let's be IG friends: @nutritionwithkim