[STRATEGY SESSION] You’ve got weddings, showers, and bachelorettes back-to-back, and you want to enjoy them without feeling like you’ve completely fallen off track. In this episode, I’m breaking down how to handle wedding weekends so you can celebrate, have the drinks, and still feel good come Monday morning.
From my own 5 wedding year in 2022 (plus my own!) to client check-ins filled with travel weekends, I’ve seen how easy it is to let one event spiral into weeks of chaos. I’m sharing my go-to strategies for staying consistent during wedding season without missing the fun, the food, or the champagne.
You'll hear:
• My "one fun meal, two healthy meals" rule for balanced weekends
• Simple ways to manage alcohol without feeling restricted
• Why movement and water matter more than you think when traveling
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