In this conversation, Autumn and Lindsay explore consumption as an energetic practice far beyond what’s on your plate. From news cycles and binge-worthy shows to friend groups, grocery runs, sleep routines, and the objects we keep, everything we “take in” shapes who we become. You’ll hear practical tools for empaths (chakra “circuit breaker,” shielding before stores, bedtime device hygiene), why some content leaves you contracted, how to choose expansive inputs, and ways to clear what you can’t avoid. We also touch on food as life-force, ingredient awareness, home energy (clutter, lighting, sound), and curating your five closest influences. Leave with a gentler, clearer way to live: clean inputs, clean channel, clearer soul.
The Soul Revival:
