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This episode is a loving but honest reminder to stop giving up on yourself. So many women start strong and then walk away when the results don’t come fast enough. Whether it’s healing work, journaling, therapy, supplements, cultivating healthy friendships, or personal growth, we often abandon the very practices that would change our lives if we stayed consistent. In this conversation, we unpack why the brain craves instant results, how subconscious attachment to outcomes pulls you off the path, and what it really takes to stay devoted to your healing journey. We talk about discipline as care, devotion as protection, and why integration and embodiment are what create lasting change. If you’ve been feeling tired, discouraged, or tempted to quit on yourself again, this episode will help you reconnect with your staying power and remember who you’re becoming.
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🌐 Website: www.ashleehope.co
✉️ Email: hello@ashleehope.co
📩 Join HER Inner Circle (Email List)
📚 Explore My Book Recommendations
🎧 Get My Soft Life Subliminal for FREE
