WARNING! This podcast contains explicit content from graphic mum life moments to profanities, rants and a whole load of laughs. Not for tiny ears!
In this episode I chat about stress in parents and why we all need a library of grounding techniques to help us to get out of those stressful situations.
Host- Lottie
Instagram-www.instagram.com/lottieteideman
Podcast and courses- www.titstumsandallthingsmum.co.uk
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