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Motherhood has a way of pulling us in every direction-except inward. In this episode, we’re talking about what it looks like to reclaim your spirit when life feels messy, loud, and exhausting. Because what sustains us in the thick of midlife and motherhood isn’t just strategy, structure, or even sleep-it’s soul.

Robin and Nicole unpack the power of prayer, the practice of meditation, and the beauty of meeting God right where you are-without guilt, perfection, or pressure. Whether your spiritual walk feels strong, shaky, or somewhere in between, this conversation is your reminder that you don’t have to “have it all together” to connect with God. You just have to start.

If your spirit feels depleted or distant, you’re not alone and you’re not doing it wrong. This one’s an invitation to come back home to yourself.

Resources mentioned:
 – Nicole’s Shameless Audacity of a Praying Mom workbook
– Robin’s 21-Day Meditation Momentum journey and YouTube 

Connect with me on Instagram: @heygirl.itsnicole
And explore more resources for estranged moms at nicolecoates.com.

If this episode encouraged you, please subscribe, rate, and leave a review — it helps other moms find the support they’ve been praying for.

This podcast is created for moms walking through estrangement — a place to be understood, encouraged, and reminded you’re not alone.