It might be tempting to stick your head in the sand at this very moment when the going gets tough, but in reality, running away from your problems and fear are only going to breed more problems and more fear!
In this episode, Stephanie and Whitney dig a little deeper and explore what ignorance is and how it is a breeding ground for fear. Ignorance is not a fixed place and it can easily be changed. You have more control over what you learn and what knowledge you gain than you can imagine. They explain what you need to do to get back on track and navigate that place of avoidance so that it no longer controls you.
In this episode, we cover:
- What is ignorance? [0:59]
- The most common things we avoid and fear: hard conversations, asking for help, talking about yourself, taking charge of your health and finance [3:46]
- How to spot the red flags of avoidance [6:19]
- Why do you find yourself avoiding things, and what can you do to offset that default pattern of behavior? [8:26]
Connect with Whitney & Stephanie:
Stephanie IG: @stephanie_hanna_
The Other 85: https://theother85.net/
Whitney IG: @whitneyabraham
Whitney Website: https://www.whitneyabraham.com/
