Think introverts can’t be confident in social settings? Think again. In this episode, we explore the unique strengths introverts bring to the table—and how to thrive in social situations without pretending to be someone you’re not. From managing energy to mastering small talk, we’re unpacking practical strategies for showing up with authenticity and confidence (even when it feels uncomfortable). Whether you’re building a business or deepening your community connections, this episode is packed with insights to help you connect without burnout.
Today we cover:
- The real difference between introversion and social anxiety
- Strategies to recharge before and after social events
- How to handle small talk (and actually enjoy it)
- Reframing your mindset before entering a room
- Tips for networking in a way that feels natural and aligned
