Feeling the holiday stress creep in, especially with the post-election buzz? We get it! In today’s episode, we share practical, confidence-boosting strategies to navigate tricky dynamics with grace. From setting clear boundaries and prepping your kids to handling triggers and even opting out entirely, this episode is packed with tips to help you stay calm, maintain your values, and actually enjoy the holidays. Don’t miss these timely insights just in time for Thanksgiving!
Tune in to hear:
- How to set and communicate boundaries for a stress-free gathering
- Simple strategies to gracefully exit uncomfortable situations
- How to empower your kids to make confident choices during family gatherings
- Why opting out of events can be the ultimate act of self-care
