We’re still buzzing from the amazing State of Women conference, and this week, we’re taking you behind the scenes again! In Stephanie’s powerful keynote, we explore how to set boundaries that protect your energy and align with your values. From navigating tough conversations to mastering the art of saying "no" with grace, this episode is packed with practical tips to help you take control of your time and relationships.
Tune in to hear:
- Why backing up your boundaries with consistent actions can ensure they're respected
- How to identify your core values to set clear, meaningful boundaries and manage your time better
- The importance of being mindful of your energy and mindset when setting and maintaining boundaries
- Practice makes perfect. The more you practice setting boundaries, the more confident and effective you’ll become
