What if happiness was a skill you could learn?
In this powerful episode of The Voice of Hope Podcast, Dr. Ken Huey sits down with Beatriz Martinez-Peñalver, licensed psychotherapist, founder of Triumph Steps, and co-founder of Healthy Connections Community Mental Health Center.
With more than 30 years of experience in mental health, Beatriz shares why emotional literacy may be one of the most important missing pieces in today’s mental health conversation. She explains how thoughts shape feelings, feelings drive actions, and actions create the results we experience in life.
They also explore prevention, healing, family support during crisis, and why true triumph includes health, relationships, purpose, and freedom.
If you want practical wisdom on growth, resilience, and creating a better future, this episode is for you.
