This episode delves into the importance of self-assessment and personal growth in the job search process. Stella Grizont, an author, executive coach, and positive psychology expert, shares her insights on finding happiness and fulfillment in one's career.
- The Power of Inner Skills: Stella emphasizes the importance of developing inner skills to manage your mind and mood, set healthy boundaries, and face uncertainty with openness.
- Defining Success: Understanding your personal vision of success is crucial for career satisfaction. It's about identifying how you want to feel and be, rather than just focusing on achievements.
- Overcoming Uncertainty: Embrace uncertainty with a playful mindset. Shift your perspective from anxiety to curiosity and possibility.
- Energy Audit: Assess your energy levels and identify activities that drain or energize you. Prioritize those that fill you up.
- The Universe is Working for You: Trust that challenges and setbacks are opportunities for growth and learning.
Additional Resources:
- The Work Happiness Method by Stella Grizont: https://www.stellagrizont.com/work-happiness-method-book
- Vision Generator: A free exercise to define your vision of success visiongenerator.com
- www.stellagrizont.com
Hashtags: #jobinterview #careersuccess #happiness #mindset #personalgrowth #jobsearch #careeradvice #workhappiness #positivepsychology
