In this episode, renowned speech-language pathologist Sarah Ward explores how executive functioning impacts our lives, especially in today’s fast-paced and often overwhelming world. She shares actionable strategies for supporting executive function skills in both digital and non-digital environments, helping individuals (and parents) break tasks down, envision steps, and adapt plans based on shifting contexts. With a focus on AudHD and neurodiverse learners, Sarah emphasizes that there is no one-size-fits-all approach. Instead, she offers tools to help calm the chaos—supporting emotional regulation and building personalized systems to navigate daily demands with more clarity and confidence.
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