Send a text for comments or topics ideas!
Not only do I talk the talk, I walk the walk. Today’s podcast is a great example of how I practice what I preach, Direction Not perfection. In a perfect world it would be early in the week. I would be in my quiet, organized office, fine tuning an interview for you to listen to while my children were either in school or on a playdate. My dinner would be cooking in the crockpot getting ready to be served up in my spotless kitchen. But, none of us live in a perfect world. It is Thursday afternoon. You can hear kids laughing and playing in the background along with the sounds of dishes and laundry being done. I am doing this podcast hiding in a bedroom with my puppy in my lap. Well okay, the puppy is usually in my lap. I am on vacation, spending much needed time with my family. Still it was important to me not to miss a week with my podcast, so I am turning to some of my resources for today. I talk often about how important it is to plug positive messages into your head. To help give you an idea of where to find those, I am going to share with you three of my favorite podcasts and let them fill you with positivity while I join my family and create memories.
Jennifer Zumbiel
Families That Stick Togather, Podcast
“This is REAL life by real families. It’s the place to feel normal and that there really is a better way to slow down and make it all count. We’re your biggest fans in encouraging you to keep building that solid foundation in your strong family even among the real busy. I’m your host, Jennifer Zumbiel, Wife, Mom of four children and creator of Togather Moments™ where we believe meaningful communication can be as simple as peeling a sticker with an intentional conversation starter. Each week we will bring you practical tips and resources on how to connect, interviews on how to find deep meaning through any life-transition, and inspiring fun interviews from families just like you. We understand sometimes all you have are small moments. Let’s make them BIG, friends! Let’s build a community of Families That Stick Togather and know we did well with the Family God made just for us.”
Pa
💛 If you’re tired of chasing quick fixes and want simple weight loss tips that actually work, sustainable fitness and nutrition guidance, and real-life weight loss strategies, you’re in the right place.
Stop emotional eating for good, navigate menopause and weight gain, finally start breaking the diet mentality and eating with freedom... free resources are designed to support your next step.
🎁 FREE Resources to Sustainable Weight Loss:
• Book a FREE 1:1 Coaching Call
Get personalized support for overcoming weight loss struggles, improving mental health and fitness, and creating a plan that works for your real life.
• Join Our Free Facebook Community for Women’s Wellness
Connect with others focused on women’s wellness, sustainable weight loss, fitness motivation for beginners, and accountability strategies in health and fitness goals.
• Download Your FREE Meal Planning Guide
Learn how to build healthy eating habits and a balanced approach to fitness & nutrition. You will also learn to create a balanced meal plan, simplify healthy eating habits, and integrate nutrition and fitness into daily routines.
