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What happens when you hit rock bottom and realize the only thing holding you back is you?

In this powerful episode of The Gynergy Effect, Garin sits down with Jarvis Leverson, a peak performance coach, keynote speaker, and author of Every Damn Day. Together, they unpack the moment Jarvis’s life collapsed from success, money, and a penthouse lifestyle to sleeping on his mom’s couch at 35.

But this is not just a comeback story. It is a wake up call.

Jarvis shares the uncomfortable truth about why most people do not change even when they are capable of more, how comfort quietly kills ambition, and the moment that finally lit the fire that forced him to take full ownership of his life.

This conversation breaks down the exact frameworks Jarvis now uses to help entrepreneurs, leaders, and high performers stop self sabotaging and start winning consistently.

In this episode, you will learn:

• Why comfort is the greatest threat to ambition

• How self sabotage keeps you stuck and how to interrupt the pattern

• The WIN framework including waking up early, setting intentions, and committing to no days off

• The Power Hour method and Zero Calendar system for real, focused productivity

• Why one emotional breaking point can become the moment everything changes

If you have been telling yourself you want more discipline, more clarity, and more momentum, this episode will challenge you to stop drifting, stop negotiating with comfort, and start showing up every damn day.

💬 Tell us your favorite takeaway or share your “why” — we’d love to hear it.

📲 Follow us on Instagram: @thegynergyeffect | @yesifit_ | @garinheslop

📲 Follow Jarvis Leverson on Instagram: @jarvis_leverson

🌐 Explore our community and experiences: gynergy.com