In this bonus episode, I’m sharing a live workshop replay where we name—and begin to gently unhook from—the Good Woman Myth. That inherited script that urges us to work before we rest, care for everyone else before we care for ourselves, and prove our worth instead of trusting it.
Through story, teaching, and guided reflection, we explore resentment as a soul-level smoke alarm, what it means to hold our “flaws” without disappearing into shame, and why midlife invites a different kind of priority—one that has far less to do with ambition and far more to do with truth, desire, and wholeness.
Come as you are.
Light a candle if you want to.
Bring your journal.
Let this be a rare hour where nothing is asked of you except curiosity.
We’ll move through an unhooking ritual that just might shift how you walk through the next era of your life—with more breath, more room, and a steadier relationship with your own inner knowing.
If You Loved This Workshop
Inside Second Bite, this is the work we do month after month—slow, soulful change that doesn’t rely on force, pressure, or someone else’s metric of success. Your becoming, honored in community.
Learn more here: https://www.brookehofsesscoaching.com/the-second-bite
