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After breast reduction, it can feel complicated to see beauty in the mirror — especially when you’re still healing, grieving, or transitioning. 

In this heartfelt episode, Shelley shares a quiet moment of surprise: recognizing her reflection, feeling beautiful, and letting it be true — even in the middle of sorrow.

This is your permission slip to stop waiting for a perfect moment. You are allowed to feel good in your body, right now.

Join the private Facebook group: Off the Rack Breast Reduction Support for Women

💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel

🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites

📲 Follow Shelley on Instagram and Facebook: @offtherackjourney