After breast reduction, you might think the biggest changes are physical — but often, the real transformation happens in how you show up.
In this episode, Shelley shares a tender reflection on noticing the subtle ways we still shrink ourselves, even after healing.
This is an invitation to stand taller, speak softer truths with confidence, and remember: it’s safe to take up space now — in your body, your energy, and your life.
✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women
💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel
🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites
📲 Follow Shelley on Instagram and Facebook: @offtherackjourney
