Living beyond breast reduction isn’t about reaching a finish line — it’s about learning how to inhabit your body and story in a deeper, freer way.
In this episode, Shelley reflects on the quiet, surprising moments of becoming that show up after surgery, long after the initial recovery is done.
It’s a soulful reminder that healing doesn’t end when the scars fade — it’s an ongoing practice of alignment, presence, and grace.
✨ Join the private Facebook group: Off the Rack Breast Reduction Support for Women
💻 Explore resources + download your free guide: Fueling Your Body for Surgery at BackwardsHealth.com/fuel
🛒 Curious about my favorite recovery products and supplements? Explore them all at BackwardsHealth.com/favorites
📲 Follow Shelley on Instagram and Facebook: @offtherackjourney
